Round 1
| Position | BIB | Name | Team | Echelon | Mark | 
|---|---|---|---|---|---|
| 1 | 1950 | Maria Camolas |  PFC | SUB-20 | 02:35.45 | 
| 2 | 2494 | Miriam Silva |  IND | M 40 | 02:43.55 | 
| 3 | 2262 | Cristiana Mabiala |  CABB | SUB-20 | 02:49.94 | 
| 4 | 2165 | Ana Nogueira |  PFC | SUB-18 | 02:54.50 | 
| 5 | 1840 | Andreia Banha |  EAMT | M 40 | 03:19.00 | 
| 6 | 2497 | Edine Borges |  AFDD | SUB-18 | 03:24.18 | 
Round 2
| Position | BIB | Name | Team | Echelon | Mark | 
|---|---|---|---|---|---|
| 1 | 1752 | Catarina Cunha Rêgo |  QFC | SUB-20 | 02:31.31 | 
| 2 | 1610 | Beatriz Almeida |  CPPEA | SUB-18 | 02:31.95 | 
| 3 | 1640 | Íris Gonçalves |  CPPEA | SUB-18 | 02:33.83 | 
| 4 | 1980 | Ana Cruz |  GRQL | SUB-20 | 02:36.62 | 
| 5 | 2209 | Sofia Jorge |  ANE | M 45 | 02:38.35 | 
| 6 | 1171 | Inês Almeida |  NAZA | M 40 | 02:46.53 | 
| 7 | 1120 | Catarina Quintas |  IND | M 50 | 03:13.41 |